This week's Sing is truly an inspiration.
Thank you to our amazing Tahese, to Craig's incredibly talented brother, Amaker, to Seth, and of course Josh for this beautiful message to our families and our community.
We love you AmPark.
Stay healthy & well in your minds and bodies Owls. Please check out our Music, Art & P.E. offerings for this week here...
Amparks Student Council Article of the Week:
Written by: Charlize C. with memes by Bella O.
Have you ever had a stomach ache from eating too many sweets? That’s not healthy for you. Your health matters. Just because you ate 10 pieces of chocolate the other day doesn’t mean that your body is not affected by it. In today’s article, I will be talking about how you can improve your health, what the consequences are, and etc.
Remember the chocolate I was talking about? Well, you can have 10 pieces of chocolate, but just not in one day.
If you eat too much sugar and don’t exercise enough to burn the extra calories, it will reflect on your health. Here are some examples of what can happen if you don’t take care of yourself:
What to Eat to Have a Balanced Diet
So I know you might hear this all the time but having a balanced diet has a huge impact on your body. I am currently trying to eat healthier so I will share some tips and tricks on how to have a balanced diet:
-Vinegar (Red wine vinegar, any vinegar will be fine.)
-Salad sazon packet
(You can put as much of each ingredient as you want. Doesn’t have to be exact.)
To wrap things up, You should always take care of your body no matter what. You can get some different diseases including cancer and diabetes from not taking care of your body. You can make salad dressing from home for a delicious salad for lunch or a delicious meal with veggie pasta, which can be bought from your local grocery store to make sure you eat right.
If you want to learn more, read these articles to make sure you stay healthy:
*I recommend kids don’t read this article, for adults only:
*I recommend reading this with parents, It may have some parts where a adult should supervise on:
-These website on eating healthy should be used with adult supervision: